I’ve been noticing more recently the increased interest in astral projection, sleep paralysis & the shadow people phenomenon (all three that often times go hand in hand) becoming quite popular subjects lately in pop culture. If you’re unsure of what the three of these things are let me briefly explain. First astral projection (also referred to as an out of body experience) is when your consciousness or “soul” separates from the physical body. Sleep paralysis is when someone “wakes” from sleep and finds their body paralyzed for a short period of time. Finally “the shadow people phenomenon” has been reported by countless people while in the state of sleep paralysis and involves coming in contact with shadowy beings who appear near you or around you. These encounters are often described as terrifying, with strange voices and sometimes feelings of being attacked or suffocated by these shadowy beings.
What many people don’t know is that sleep paralysis, despite how modern horror movies depict the phenomenon, is actually a state that people who attempt or practice astral projection strive to get to. So to some who might not understand what’s happening during sleep paralysis this is a frightening experience but to others this is the sweet spot needed to induce an out of body experience. You see, when someone attempts astral projection it involves a certain amount of concentration or meditation, basically you are trying to let your body completely fall asleep while keeping you mind awake. When doing so successfully you body once calmed enough will become paralyzed, we all experience sleep paralysis every night when we go to bed, it’s what keeps us from acting out our dreams physically. In some cases sleep walking occurs when the body isn’t paralyzed completely. If you can successfully keep conscious while the body falls in sleep paralysis you’re actually very close to astral projecting, which is an amazing thing. Sleep paralysis is considered in a way the gateway to another dimension. Most of the movies and such out there today portray the experience in a negative & frightening way when in reality it’s a direct step to an incredible, life changing experience. Continue reading
I’ve expressed my interest in lucid dreaming here at Universal Dork a couple times in the past and today I thought I’d take a moment to talk about ‘astral projection’. First though, if you’re not quite sure what lucid dreaming is let me make it simple, it’s when you have a very vivid dream and something within the dream triggers you to become aware that you are dreaming (movies like Inception & Dreamscape are good examples). In many of these cases often with a little practice and focus you can learn to have them quite regularly. To be honest it makes movies like ‘Inception’ feel pretty boring. It’s one of the most incredible things I’ve experienced and anyone can do it with a little effort.
There’s another practice that’s linked to lucid dreaming called ‘astral projection‘, also known as an ‘out of body experience’ or OBE. I’ve worked a ton on different methods to experience this phenomenon with various degrees of success. I can tell you with honesty that it’s lead to the most bizarre & unexplainable experiences of my existence. I’m to this day a bit uncertain exactly what astral projection really is at it’s core, some believe it’s just an elaborate lucid dream while others believe it’s the complete separation of consciousness from the physical body. I intend to find out for myself what the truth really is behind it. Thus far I’ve had several unexplainable experiences that have lead me to believe that perhaps there’s abilities humans have that involve being able to enter into different dimensions of existence that are not of our physical material world. It’s also made me question heavily my beliefs on life after death. Perhaps there’s more to us than just our bodies of flesh and bone? Continue reading