I’ve been noticing more recently the increased interest in astral projection, sleep paralysis & the shadow people phenomenon (all three that often times go hand in hand) becoming quite popular subjects lately in pop culture. If you’re unsure of what the three of these things are let me briefly explain. First astral projection (also referred to as an out of body experience) is when your consciousness or “soul” separates from the physical body. Sleep paralysis is when someone “wakes” from sleep and finds their body paralyzed for a short period of time. Finally “the shadow people phenomenon” has been reported by countless people while in the state of sleep paralysis and involves coming in contact with shadowy beings who appear near you or around you. These encounters are often described as terrifying, with strange voices and sometimes feelings of being attacked or suffocated by these shadowy beings.

What many people don’t know is that sleep paralysis, despite how modern horror movies depict the phenomenon, is actually a state that people who attempt or practice astral projection strive to get to. So to some who might not understand what’s happening during sleep paralysis this is a frightening experience but to others this is the sweet spot needed to induce an out of body experience. You see, when someone attempts astral projection it involves a certain amount of concentration or meditation, basically you are trying to let your body completely fall asleep while keeping you mind awake. When doing so successfully you body once calmed enough will become paralyzed, we all experience sleep paralysis every night when we go to bed, it’s what keeps us from acting out our dreams physically. In some cases sleep walking occurs when the body isn’t paralyzed completely. If you can successfully keep conscious while the body falls in sleep paralysis you’re actually very close to astral projecting, which is an amazing thing. Sleep paralysis is considered in a way the gateway to another dimension. Most of the movies and such out there today portray the experience in a negative & frightening way when in reality it’s a direct step to an incredible, life changing experience. Continue reading →